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Archived TikToks from @strongbysim. 1106 saved TikToks, 1 removed from the profile.
- be “boring”. pour into yourself & lock in. & don’t stop until you achieve every goal you said you would 🖤 wearing @gymshark code SIM10 #fitnessmotivation #discipline #mindset #growth
- 4 staple glute exercises AND all you need is db’s .. no excuses lock in 🖤 wearing @gymshark code SIM10 to save - soft sculpt shorts - everyday seamless zip track top workout: - step ups - rdl’s - bulgarian split squats - single leg hip thrusts #fitness #glutes #legday #workout #dbonly
- those 6 way lateral raises are something else 😮💨 wearing @gymshark code SIM10 to save - minimal halterneck sports bra - soft sculpt shorts - wordmark track pants workout - underhand bent over row - eccentric push ups - floor press w/ iso hold - y & t’s - 6 way lateral raise - side plank reach through #backworkout #upperbody #dbonly #core
- happy monday & happy december 1st 🤍 wearing @womensbest code SIM to save #wellnesshabits #morningroutine
- love/hate hair wash days <3 #hair #haircare #blowout
- back day staples 🖤 cutest fit is ofc from @gymshark code SIM10 to save on top of the black friday sales - wordmark track pants - soft sculpt shorts - x analis seamless sports bra workout: inverted rows bent over db row cable rear delt fly cable pullover cable face pulls push ups (extra hehe do it) #backworkout #upperbody #backday
- no you guys actually have to try this .. SO GOOD 10/10 tracksuit is from @gymshark 🤍 code SIM10 gives you 25% off on top of the black friday sales (for only 24 hours so run!!!!!) wearing the waffle midi zip up jacket & waffle wide leg pants #highprotein #fitness #protein #food #sweetpotatonachos
- choosing between the comfortable life that holds you back and the one that scares you .. the life you know versus the life you want. yes change is scary, but wouldn’t it be scarier if you stayed in the same place forever? so do it scared, do it nervous, do it tired, do it even if you’re not completely ready. because it will be the best thing you ever do for you 🤍 #growth #inyour20s #reminder #mindset
- i’ve been doing this workout split for this entire year & honestly .. it’s my fav split i’ve ever done all my fits are of course from @gymshark 🦈 their black friday sale is still going - up to 50% off + use my code SIM10 for an additional 10% off at checkout 1. soft sculpt zip up jacket + soft sculpt shorts 2. x analis seamless sports bra + wordmark track pants 3. adapt fleck tank + soft sculpt flared leggings 4. wordmark 1/4 zip track jacket + soft sculpt leggings 5. adapt animal long sleeve crop top, adapt animal seamless shorts, wordmark track pants 3 lifting days, 1 heated yoga class, 1 cardio and core - a good mix of strength training, cardio, core, and stretching/mobility. my biggest piece of advice when it comes to figuring out your workout split: diversify it. try new things. get out of your comfort zone. it doesn’t always have to be 5 days a week of lifting weights. there’s so many different forms of movements you can incorporate in your weekly routine and you never know what you’re gonna like until you try it 🤍 #workoutsplit #fitness
- my 5 min blowout routine thanks to my dyson <3 @kerastase.official #hair #hairhack #dyson #blowout
- on my period, did not wanna do this workout, may have died a little at the end but regardless I pushed through anyways .. most of the workouts I do aren’t because I actually want to do them .. and those workouts are the ones that matter the most. because I’m proving to myself that I can do hard things. that I can push through regardless of how I’m feeling to achieve my goals. that I have the discipline and mindset to keep going. and it’s in these uncomfortable moments that real progress is made - not just physically but also mentally. wearing @womensbest nter edit code SIM to save workout (short & simple): heel elevated goblet squats ss into bodyweight step ups bulgarian split squats weighted wall sit . . #lowerbody #quadfocused
- because you’re never missing out when you’re busy working on your goals and dreams, upgrading your life, and silently growing into the person you’re meant to be #growth #discipline #mindset
- those beef quesadillas for din were SOO good .. <3 wearing @womensbest new winter active edit launch code SIM to save #whatieatinaday #highprotein
- a chill upper body + core workout <3 dumbbells only wearing @gymshark @gymsharkwomen code SIM10 to save (their black friday sale is still going btw .. run) - everyday seamless leggings (my fav) - adapt fleck x whitney tank workout: - seated press - bent over rows - leg raises - over unders - plank . . #upperbody #dbonly #gymshark #gymsharkwomen
- 2happy sunday 🤍 @gymshark black friday sale is live .. code SIM10 for an extra 10% off 🦈 wearing one of my fav sets - gymshark x analis seamless sports bra & leggings in size small happy shopping ily guys!!!! #gymshark #gymsharkwomen
- just me and every goal I said I’d hit. wearing @gymshark SIM10 to save - minimal sports bra (my fav) - training fleece straight leg joggers black friday sale starts this sunday, november 16th at 11am est 🖤 #upperbody #fitnessmotivation #gymshark
- those bulgarian split squats with a twist … bye no seriously this was one of the best leg days I’ve had in a while - 5 exercises because I really just focused on control + mind muscle connection. taking your time with your movements makes the biggest difference in the world i swear. try this workout out <3 workout: - barbell glute bridges - bulgarian split squats with a twist (the twist is crazy) - step ups - cable kickbacks - sumo squats full fit is from @gymshark code SIM10 to save - wordmark track pants (my FAV) - adapt animal long sleeve crop top - adapt animal seamless shorts gymshark black friday sale is coming so soon .. november 16th 11am est. mark your calendars!!! #glutes #legday #gymshark #gymsharkwomen
- why is this smash burger taco better than an actual burger .. 10/10 🤤 wearing @womensbest code SIM to save #highprotein #fitness #protein #food #burger
- from yesterday 🤍 my 5:30am - 9:30am productive morning routine wearing the comfiest tracksuit from @gymshark code SIM10 to save 🫶🏼 - waffle wide leg pants - waffle midi zip up jacket - minimal sports bra the gymshark black friday sale starts november 16th at 11am est.. 👀 make sure you make your wish list nowww #morningroutine #dailyroutine #gymshark #5am #habits
- 2i’ve been keeping a secret from you guys .. 🦈🥹 I’m officially working with @gymshark !!!!!!!!! 🤍 crying screaming THROWING UP this truly feels like a full circle moment for me - gymshark was one of the very first activewear brands I purchased when I started my fitness journey. And to now be a part of their team means everything to me. I’m beyond grateful for this opportunity and I would not be here without you all - thank you for the endless support, encouragement and love you’ve shown me throughout these years. this is just the beginning and I can’t wait to keep growing, learning and evolving together. I love you all so much xoxo & something else that’s very exciting ... gymshark’s black friday sale starts on november 16th at 11am EST - you can get up to 50% off + use my code SIM10 for an additional 10% off 🤍 #gymshark #gymsharkwomen
- the essentials on your next leg day .. 🫵🏼😜 hip thrust heel elevated goblet squats rdl’s bulgarian split squats single leg glute bridge wearing @womensbest code SIM 🖤 shop the black friday sale - smooth contour long sleeve reversible t shirt in small - emphasize shorts in medium - define 2.0 seamless racer back bra in medium #legday #lowerbodyworkout
- back focused upper body work 🤍 my main focus right now w/ my upper body days is movements that’ll help me strengthen my pull ups. cause girllll i wanna rep them out!!!! save this vid if you do too 😜 workout: banded pull ups inverted rows lat pull down single arm db row cable face pulls #backworkout #upperbody
- I know I always say this but this is prob my fav WIEIAD .. 🫣🍽️ wearing @womensbest and their black friday sale is now live - up to 80% off + my code SIM saves you an extra 10% off #whatieatinaday #highprotein
- discipline over motivation. discipline over feelings. discipline over mood. girl you’re not gonna ‘feel like it’ or ‘want to do it’ or ‘be motivated’ half the time. that is why you stick to the plan regardless. the only person that is holding you back is you .. the excuses, the waiting for the ‘right’ moment, the fear that holds you back. and it’s up to you to stay where you currently are or to grow & evolve. 🖤 . . #discipline #fitnessmotivation
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