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Archived TikToks from liv jordan (@livvjordann). 2768 saved TikToks.
- The ab routine you need for a strong, defined core π₯ *abs are revealed with low enough body fat through your nutrition, but they are also a muscle group that should be trained* β> 10 reps each exercise / 3x rounds wearing @DFYNE dc LIV for a personalized nutrition + workout plan (π in bio) #abs #lowerabs #coreworkout #absworkout #gymmotivation
- outfit is from Zara π«ΆπΌ
- π€ SPICY SHRIMP SUSHI BOWL ~420 Calories & 33g Protein INGREDIENTS * 100g cooked jasmine white rice * 100g shrimp, peeled & deveined * 50g shelled edamame * 50g shredded carrots * 50g cucumber, diced * 50g avocado, diced * Lemon juice * Avocado oil * Β½ tsp paprika * Β½ tsp onion powder * Salt & black pepper * Optional: seaweed sheets on the side Spicy Mayo * 15g light mayonnaise * 1 tsp sriracha DIRECTIONS 1. Season the shrimp: Add the shrimp to a bowl with a small drizzle of avocado oil, paprika, onion powder, salt, black pepper, and a squeeze of lemon juice. Mix until the shrimp are evenly coated. 2. Air fry: Add the shrimp to your air fryer in a single layer. Air fry at 400Β°F for 4β6 minutes, flipping or shaking halfway through, until the shrimp are pink, opaque, and cooked through. 3. Prep your bowl: Add the cooked basmati rice to your bowl, then top with the edamame, shredded carrots, cucumber, and avocado. 4. Add the shrimp: Place the hot seasoned shrimp right on top. 5. Make the spicy mayo: Mix the light mayo and sriracha together until smooth, then drizzle it all over the bowl. 6. Make it extra sushi-like: Serve with seaweed sheets on the side and use them to scoop up bites of the rice, shrimp, avocado, and veggies. SO good!! MACROS ~420 Calories ~33g Protein #highprotein #highproteindinner #shrimp #sushibowl #healthyrecipes
- 20last chance!!! ππ (Dc: LIV) @DFYNE #dfyne
- the first ever @DFYNE SALE ππ Monday Aug 31 @ 9AM EST for 48 HOURS ONLY π 10β40% OFF + dc: LIV STACKS ON TOP!!! EEEEPPPP π€π #dfyne #dfyneimpact
- This is the mood for today at 9am est @DFYNE π€ #dfyne
- This was actually the craziest experience. Letβs try this again round 2 today β¨π₯² βοΈ
- Building muscle is chic. Being strong is feminine. And a body you worked for is something you canβt buy π€πΌ Lift heavy & train your upper body girls!!! Strong is SO hot π€ #strengthtraining #gymgirl #muscle #gymmotivation #upperbody
- I love my baddddddies ππ§π»ππ€πΌβ¨ @mrs. bigbottom @Trina Varney @Hope sgro
- 5 of my favorite high protein dinners to maintain my 30lbs weight loss πππ₯© Wearing @DFYNE dc LIV Supps @PEScience dc LIV #fatloss #highproteinmeals #highproteindinner #healthyrecipes #highprotein
- Backless top season always π€πΌ #gymtok #backgoals #gymgirl
- My top 3 tips if you want to lose weight and transform your body (-30lbs down) β¨ Wearing @DFYNE dc LIV @PEScience supps dc LIV #fatloss #caloriedeficit #steps #cardio #gymtips
- 6@DFYNE Vision Collection is actually everything π dc: LIV Tuesday Aug 25 11am est #dfyne #dfynevision #gymgirl #gymmotivation
- Grocery haul -30lbs π§π»βοΈππ«Άπ»πππ―
- @DFYNE , you did your big one with Vision β¨ Tuesday August 25 @ 11AM EST β (dc LIV ) to save + support me! π Twist Front Bra (XS) NEW 4.5β Shorts w/ Straight Waistband (XS) NEW Capris (XS regular) NEW Off Shoulder Long Sleeve Top (XS) NEW Flares (XS regular) β for reference, Iβm 5β5, 165cm, 24.5β waist, 125lbs) my TOP picks are the Off Shoulder Long Sleeve + Capris π€πΌ literally obsessed with the fit of both!! π₯ full try-on haul + review is posted on my YT with all my sizing, fit details + comparisons! DM me with ANY questions about the launch β sizing, colors, fit, anything!! Iβm happy to help π₯Ήπ«Άπ» #dfyne #dfynevision
- New @DFYNE Origin Foldover Wide Leg Pants (XS REGULAR) in Navy, Espresso & Midnight Black π©΅ Tuesday Aug 25 11AM EST (dc: LIV) #dfyne #dfyneorigin #dfyneflares
- Comparing new vs old @DFYNE vision flares π Tuesday Aug 25 11AM EST dc LIV #dfyne #dfynevision
- Mini Sephora haul and some updates π€ππ§π»π«Άπ» @Josie Maran @Living Proof, Inc.
- Lifting heavy will NOT make you bulky π π» Building muscle changed the way I look, feel, and carry myself. Strong is SO hot and I will stand by that foreverrrrr π€πΌπ€πΌ Wearing @DFYNE Vision Collection (my favorite off-the-shoulder top π) Tuesday August 25 11AM EST β code LIV to save π€ #gymmotivation #gymgirl #gymtok
- My 3 ingredient protein pancakes π₯π(they are viral for a reason! π€) ~300 cals & 30g protein for the base recipe If youβve been here for a while, you KNOW these. Everyone that makes them loves them & theyβve been a staple of mine for years β¨ Ingredients: 1/2 cup cottage cheese 1/2 cup oats 1/2 cup egg whites 1 tsp baking powder, cinnamon, stevia & pink salt Steps: 1. Add everything to a blender and blend until smooth & creamy. 2. Let the batter sit for 5 minutes to thicken. 3. Heat a non-stick pan over medium-low heat & lightly grease/spray. 4. Pour into 2 medium sized pancakes. 5. Cook until bubbles start to form, then flip & cook another 1-2 minutes until golden brown. 6. Add your favorite toppings! I used blueberries, strawberries, bananas & sugar-free syrup π«ππ Wearing @DFYNE Vision Collection Tuesday August 25 11AM EST (dc: LIV) β¨ For more recipes, custom macros and a workout plan (π in bio) #proteinpancakes #highproteinbreakfast #healthybreakfast #highproteinrecipe #healthyrecipe
- New @DFYNE Vision Collection Haul βοΈπππβπ© Tuesday Aug 25 11am EST (dc: LIV) #dfyne #dfynevision
- My go-to 30 minute incline treadmill cardio routine to maintain my 30lb weight loss π€ Wearing @DFYNE Vision Collection Tuesday August 25th 11AM EST β (dc LIV) β¨ size XS in everything 5 min β Incline 3 | Speed 2.5 5 mins β Incline 6 | Speed 2.8 10 mins β Incline 9 | Speed 3.0 10 mins β Incline 12 | Speed 3.0 #cardio #cardioroutine #inclinetreadmill #cardioworkout #fatloss
- @DFYNE Vision Collection Tuesday August 25 11AM EST (dc: LIV) πβπ©ππβοΈ #dfyne #dfynevision
- @DFYNE Vision Collection β¨ Tuesday August 25 11AM EST (dc: LIV) try on haul/review πβπ©ππβοΈ #dfyne #dfynevision
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