@livvjordann
liv jordanThe ab routine you need for a strong, defined core ๐ฅ *abs are revealed with low enough body fat through your nutrition, but they are also a muscle group that should be trained* โ> 10 reps each exercise / 3x rounds wearing @DFYNE dc LIV for a personalized nutrition + workout plan (๐ in bio) #abs #lowerabs #coreworkout #absworkout #gymmotivation
On the profile ยท Sep 3, 2026