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Archived TikToks from @strongbysim. 1106 saved TikToks, 1 removed from the profile.
- it’s so much more fun when you make your own bagel at home 🥯🤍 wearing @oneractive code SIM btw guys this was 35g of protein JUST SAYING 1/2 cup of cottage cheese 1/2 cup of all purpose flour 1 teaspoon of baking powder sprinkle some salt bake for 25-30 mins at 375 topped it with pesto, a cheese omelette, spinach, sauerkraut, half an avocado, bomba calabrese . . #highprotein #cottagecheese #highproteinmeals
- a quick bodyweight core workout that i’ve been loving 🤍 wearing @oneractive built for strength capsule - launches 8/19 12pm est code SIM bear plank to high plank reverse plank marches side plank hip dips side plank reach through slow bicycle crunches #coreworkout #bodyweight
- was craving in n out’s flying dutchman even though i’ve never tried .…. 10/10 wearing @gymshark code SIM10 🖤 so messy but worth it because it was SO good - cut thickish slices of white onion - sprinkle some salt and fry the onions about 5-8 mins each side (until they’re soft and charred) - season the beef with salt, pepper and garlic powder and cook for about 5-8 mins each side - spread some mustard on one side of beef and top with cheddar cheese - in n out sauce - ketchup, mayo, mustard, diced pickles, pickle juice #highprotein #proteintips #flyingdutchman
- one too many steps 🥲 #hairroutine #armworkout
- and just remember you can do anything if you want it bad enough. 🤍 wearing @aybl code SIM10 #discipline #growth
- the only thing getting me through my pilates classes is my CUTE OUTFIT @oneractive new ICON capsule is now live 🤍 code SIM to save - strappy sports bra + high waisted leggings in dusty purple #pilates #matpilates
- the salad i made for lunch .. 20/10 so GOOD wearing @gymshark dc SIM10 💛 morning supplements: immunity shot, sauerkraut, 2 brazil nuts, green tea greek yogurt bowl: siggi plain greek yogurt, strawberries, blueberries, pumpkin seeds, walnuts, dark chocolate, maple syrup iced honey latte using nespresso double espresso chiaro pod and rolling meadows creamer breakfast: 2 eggs, sourdough toast, half an avocado, kiwi, coconut water lunch: bbq chicken, arugula, balsamic glaze, sweet potatoes, onions, cucumbers, cottage cheese, bomba calabrese dinner: steak with sautéed peppers and onions, sparking water dessert: chocolate with peppermint tea . . #whatieatinaday #highprotein #wholefoods
- strength training as the focus mixed with a little bit of pilates .. 🤝🏼 wearing new @oneractive pace capsule & it’s now live - code SIM at checkout love my weekly pilates but years of strength training is what built this body. girl lift those weights don’t be scared!!! 🤍 #pilates #strengthtraining
- keeping my mind busy on the life i’m building. 🖤 @aybl summer sale is now live - up to 60% off + code SIM10 gives you an extra 10% off #mindset #discipline
- tell me this isn’t the best evening ever .. 💤🧘🏻♀️ wearing @oneractive new pace capsule which is launching july 29th 🤍 code SIM #eveningroutine #nightroutine
- one thing i will ALWAYS do is get as much protein as i can from breakfast 🫡🍳 also my greek yogurt bowl 10/10 i’ve been craving it every single morning wearing @oneractive code SIM10 greek yogurt bowl - @siggi plain greek yogurt - strawberries & blueberries - pumpkin seeds - walnuts - @giddy goji berries & dark chocolate - maple syrup cottage cheese breakfast tacos - 1/2 cup of cottage cheese - 1 egg - mix - everything but the bagel seasoning - bake at 400 for around 20 ish mins - top with 2 eggs + half an avocado . . #highprotein #cottagecheese #mealideas
- your reminder - it doesn’t have to be all or nothing. because something will always be better than nothing. consistency isn’t about being perfect or giving your 100% every single day. the truth is, you won’t always have 100% to give - and that’s okay. it’s about showing with what you do have. on the days you’re tired, unmotivated, scared, lazy .. show up anyway. every time you choose to keep going, you’re proving to yourself that you can do hard things. 🖤 wearing the new @gymshark lift seamless 2.0 collection - code SIM10 at checkout #discipline #mindset
- my top 10 🫡 1. luxury gym membership 2. any joggers from gymshark 3. oner active soft motion collection 4. sage joint and arthritis cream 5. laser hair removal 6. beef liver pills 7. walking pad 8. k18 dry shampoo 9. good quality running shoes 10. apple watch or oura ring #gymgirl #fitness
- 4happy mondayyyyyy <3 @aybl summer sale is a week away - starts july 27th at 2pm EDT with up to 60% off + extra 10% using code SIM10 🤍 in honour of the sale, I am collaborating with AYBL and doing a giveaway on instagram so go check that out !!!! #aybl
- long hair is my fav accessory #longhair #hair
- go to upper body workout that I do once a week 🤏🏼 @gymshark code SIM10 trx rows barbell rows db bench press db lateral to front raises db reverse flies push ups!! (not in the video) #upperbody #backworkout
- forever in my own world and minding my own 🧘🏻♀️ the only thing I care is about my GYM FIT @gymshark lift seamless 2.0 launching on 07/22 at 2pm EST 🤍 #peace #growth #mindset
- cottage cheese maxxing 🧀🌯 wearing @oneractive code SIM 1 cup of cottage cheese 1 egg (i took a litttle bit of yolk out) italian seasoning blend for around 30s spread on a pan and bake at 350 for around 30-40 mins topped with pesto, arugula, prosciutto, tomatoes, burrata, black pepper, balsamic glaze . . #highproteinmeals #cottagecheese #proteintips
- i’d rather shorten my workout than skip my warm up 🤏🏼 wearing @gymshark code SIM10 banded shoulder dislocations y, t, i raises eccentric push ups trx rows dead bugs #warmup #upperbody
- back with another what I eat in a day .. my fav video to create 🤍 high protein, whole foods, balance wearing @oneractive dc SIM to save extra on top of the summer sale xoxo - enhance lift seamless minimal halter neck bralette in black size small - jersey tracksuit straight leg joggers in emerald noir size large to be honest, I really love sharing these types of videos because I hope they inspire you to fuel your body, nourish yourself with intention, and remember that taking care of yourself is one of the best things you can do. my goal is to show that you can prioritize your health, enjoy the foods you love, and create a lifestyle that genuinely feels good. 1. morning supplements: ginger shot, sauerkraut, brazil nuts, green tea 2. breakfast: overnight oats (oats, chia seeds, milk, greek yogurt, maple syrup, pumpkin seeds, walnuts, raisins) with blueberries, blackberries and raspberries on the side 3. iced honey latte using nespresso double espresso chiaro pod 4. second breakfast i guess??: cottage cheese and egg tacos with 2 scrambled eggs, micro greens, guac, and hot sauce. with a kiwi and coconut water on the side 5. post workout smoothie: banana, hemp seeds, dates, and milk 6. dinner: pasta, steak, veggies, sparking water 7. dessert: haagen dazs mini ice cream bar 8. peppermint tea before bed . . #whatieatinaday #highprotein #wholefoods
- me 🧚🏼♂️🫧💘 and also me 🎧🏃🏻♀️🖤 wearing @oneractive - summer sale starts TMR wednesday, july 8th at 12pm est - up to 50% off!!!! code SIM to save extra - soft motion racer back dress with built in shorts in true blue size small - enhance lift seamless minimal halter neck bralette in black size small - jersey tracksuit straight leg joggers in light grey marl size large regular . . #gymgirl #girlygirl
- girlllll I know you have 10 mins at the end of your workout .. stop skipping your core work 🫵🏼 wearing @aybl dc SIM cable crunches over under copenhagen plank hip dips weighted see saw plank . . #core #workout
- at the end of the day, my goal is to move my body in a way that makes me feel my best. and that is through different forms move of movement .. strength training, pilates, and running. a reminder that discipline is the highest form is self love - so show up for yourself every single day. 🤍 all my fits are from @oneractive and also exciting news .. summer sale is back starting wednesday, july 8th at 12pm est - up to 50% off!!!! code SIM to save extra 💘 (link in my bio to start building your wishlist now) fits: - white soft motion minimal halter neck bralette, white cotton racer back fittest vest, black soft motion straight leg bottoms - chalk pink soft motion minimal halter neck bralette and chalk pink soft motion high waisted shorts 6” - white soft motion minimal halter neck bralette, black forme soft relaxed slash neck longe sleeve top, black enhance lift seamless shorts - black enhance lift seamless minimal halter neck bralette, light grey marl jersey tracksuit straight leg joggers - 70% cocoa enhance lift seamless minimal bralette, 70% cocoa enhance lift seamless shorts #workoutsplit #upperbody #lowerbody
- ok waittttt I think that worked what do you guys think??? @lorealparis casting crème gloss 200 soft black 🖤 #hairgloss #hairtransformation
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