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Archived TikToks from Acadia (@acadia_waters). 375 saved TikToks, 28 removed from the profile.
- I was so hungry #postworkoutmeal #protein #cooking #gym
- 2Same shorts 🫡 so crazy @DFYNE dc ‘boss’ #dfyne #gymprogress #gymtransformation #girlswholift
- Simple back day for when you’re feeling like a boss @DFYNE dc ‘boss’ #backday #backworkout #girlswholift #gym #GymTok
- So scary and ominous and don’t let a man pass me bc I will have a panic attack #walking #cardio #walkingatnight
- Quick rant but you have to not gaf fr, don’t let anyone hold you back and do what you need to do girl #gymgirl #girlswholift #gymadvice #gymanxiety
- Post back day meal. #postworkoutmeal #cooking #protein #gym
- Simple and effective glute day for you @DFYNE dc BOSS #glutesworkout #glutes #girlswholift #gymtok #workout
- I haven’t lost hope maybe I’ll meet one soon #gym #girlswholift #pullups #gymtok
- My tips for glute focused back extensions/hyperextensions: 1. Round back +tucked chin. 2. Stop going up once your glutes are fully squeezed, they are the only thing moving your upper body. 3. Row the weight in towards you on the way up to keep the tensions on your hips and not your lower back. Follow for more boss tips 🫡 #backextension #hyperextensions #glutes #glutesworkout #upperglutes
- I love this hairstyle but also I should have done a braid cause this outfit makes me feel like Elsa @DFYNE dc ‘boss’ #hair #gymfit #hairstyle #gymhair
- post glute day and I feel like Elsa @DFYNE dc BOSS #gluteday #glutes #girlswholift #gym #gymtoks
- Taco slop this is a good one I’m a genius #postworkoutmeal #slopbowl #cookingvideo #food #sweetpotato
- When I do this I feel my glutes activate so easily during the rest of my exercises #glutes #gluteworkout #kickbacks #glutegrowth #girlswholift
- lil peep + glute day yes @DFYNE dc BOSS #glutes #legday #gymtok
- Game changer fr I can just tell myself it’ll be a good pump #legday #preworkoutcarbs #gym #gymtok
- Screaming and grunting like they’re 10 cm dilated bruh #gym #gymtok #girlswholift
- What I eat in a day go be healthy #wieiadrealistic #healthyfood #gymtok #foodtiktok #healthy
- video
- You gotta be a boss and get over the mental barrier bruh #glutes #gluteworkout #gluteactivation #girlswholift #glutegrowth
- Can you tell the heat was making me irritated or no #yogurtbowl #highproteindessert #slopbowl
- I just had to get this off my chest
- Dfyne haul try on!! I’m so excited to workout now hehehe @DFYNE dc BOSS #dfyne #dfynehaul #dfynetryon #girlswholift
- Someone count how many times I said I’m excited @DFYNE dc BOSS #dfyne #dfynehaul #girlswholift
- If the a machine is providing stability, the you’re medius doesn’t have to work as hard to stabilize your pelvis. If your goal is glute growth, prioritize Bulgarians, step ups, lunges, etc over single leg leg press #bulgariansplitsquat #singlelegpress #legpress #glutesworkout #upperglutes
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