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Archived TikToks from Acadia (@acadia_waters). 375 saved TikToks, 28 removed from the profile.
- Post workout slop type shi #postworkoutmeal #slopbowl
- Favourite gym hairstyle recently #hairstyle #hairtutorial
- Post leg day emergency “cooking” #postworkoutmeal #gym #slop
- Game changer fr I wish I new sooner, don’t let your knees move backwards and you shouldn’t be able to go down as far. #hipthrusts #girlswholift #hipthrustform #glutes #gluteworkout
- Don’t ask me about the week before though that’s a different story #gymgirl #girlswholift
- This is what works for me ok don’t freak out you can try it if you think you have tight hip flexors that are inhibiting your glute workouts cause PERSONALLY that’s what I had and this helped a lot and I’ve come a long way with flexibility. Please do your mobility and take care of your hips yall or you will get injured like I did. I also have a separate static stretching routine that I do after leg days which is more boring. #hipmobility #glutes #tighthips #dynamicstretching #gym
- 60% off sale site wide plus 10% off with code boss 🫦 @aybl #aybl #ayblathlete #gymgirl
- Special 100k celebration slop cookie. Thank you for being a boss #proteincookie #cookingvideo #slop
- Sometimes you have to slow down @dfyne.official dc boss #glutes #hamstrings #rdls
- If you’re putting in that much work might as well make it count #hipmobility #glutegains #girlswholift #glutesworkout #dynamicstretching
- Yay I’m blond again I feel like myself #hairtransformation #blonde
- Biggest mistake starting out was not doing hip mobility @dfyne.official dc boss #glutegains #hipmobility #dynamicstretching #glutes #girlwholift
- Hi I just hit glutes and this is the only pose I know how to do @dfyne.official dc boss #gluteday #gym
- Pre workout carb slop crunchy edition #preworkoutcarbs #preworkoutsnack #gym
- Girl you gotta hit chest for the hourglass look if that’s what you’re going for, also just for overall muscle balance. Neglecting any area will cause muscle imbalances #chestworkout #girlswholift #gymgirl #gymadvice #chestday
- Gym fit check from the floor @DFYNE dc boss #gymfit #dfyne #quads
- holding onto a bench makes it easier to hinge back if you struggle with balance. @DFYNE dc ‘boss’ #bulgariansplitsquat #glutegrowth #workouttips #glutesworkout #glutes
- It’s got a little kick #gym
- Back day of doom and despair #gym #back #pullups
- Cause they probably are weak right? And they just need to catch up right? #gym #rdl #legday #glutesworkout
- Carbing up before leg day yay. I felt so fueled and got a great pump 😛 #gym #preworkoutcarbs #legday #preworkoutmeal
- How I do my claw clip since some of you been asking me #gymhair #hairstyle
- Just tryna do my nightly cardio DANG
- Thoughts while waiting for my sweet potato to cook. Lowkey my hip dips make me feel more musclular #hipdips #girlswholift
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