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Archived TikToks from Chari (@_charihawkins). 164 saved TikToks.
- Just a casual Saturday Night….
- Here’s some goodness for your ears 👏❤️
- How I’m going after my goals in 2026 ✨ Show is Trainer Games on Prime Video 📺
- Life is so fleeting… let’s pause ✨❤️ Take a moment to focus on your breath today. If you’re happy, sad, scared, excited.. make just a bit of time for it. We carry so much of our surroundings in our nervous system. Sometimes it takes a toll, even good stress. Sending every ounce of love I can to you! I will commit to making mindfulness a priority every day, even if just for a few minutes. Who’s in? 🫶 #letspause
- ASMR will ALWAYS be the vibe 🫶✨ here is the B series: all the b drills to help with hamstring activation, strike pattern, coordination, hip strengthening, and better running mechanics ❤️💪
- Hot take: Women aren’t REEEEAAAALY hurdlers….. they are just really athletic and agile sprinters…. We need another click or two… for the actual hurdling to begin 👏💪
- What javelin should I grab during my next track and field competition??? Let’s talk about it!!!!
- IF YOU NEED A REST- TAKE IT!!!!!! Don’t be the person who wishes they would have! 👏 I’ve been both of these girls. I’ve never wondered if I would have pushed through, would I have been better… I have wondered, if I would have gone home…maybe I would have made the team because I wasn’t out for injury.
- Foam roll tutorial ❤️👏✨ If you haven’t decided what your New Year’s resolution is yet- give yourself the gift of hurting on the foam roll for 5 minutes every morning so that you feel amazing the rest of it ✨✅
- Track beats. Running drills are literally music to my ears 👂🫶🥰
- Replying to @Briannvanessa12 Fall Foward!!! You know what’s so fun???….running is such a fun sport, and the more we do it, the simpler it seems, but we can’t do what we don’t know… that’s why I love teaching the things I learn so much ❤️❤️❤️
- One of my absolute favorite running drills is a Skip. It teaches you proper form, strengthens your hip-flexors, and primes your body for a great run! Save this video for later so that you can add it to your running routine!
- HOW TO: Hurdle mobility 💪👌👏 it’s easier than it looks and I think it’s high time I show you how 👏❤️❤️ great for a warm up before you run and also for overall strengthening 💪💪 Save it for later and try it out! 👏
- If box jumps make you nervous, here’s some tips to conquer them! 🫶🫶🫶✨✨✨
- Let’s talk arms in running 🏃♀️✨💪 arms are for counter- balancing our runs. So a lot of form and “spread“ is based on how fast or slow you’re going. Think: FULL sprint, FULL range of motion. but whether you’re running fast or slow, keep those elbows in, bent, and opposite your legs 🫶 @@Brooks Running##letsrunthere##brookspartner
- Over striding and having long strides are not synonymous, And more importantly, you don’t need one to accomplish the other 🫶✨👏
- Let’s talk about the Long jump board!! 👏✨ Long jump is SO cool! You run literally as fast as you can and land on a tiny strip to propel yourself as far as possible… but like…. The tiny strip part is insane!!!!
- TikTok awards tonight 🤠🫶✨
- ✨ALIGN the SPINE✨ Leaning forward at the hips can put a LOT of pressure on your hips and back, so tilt that pelvis up and lean at the ANKLES instead ❤️ Happy running 🏃♀️ and have an even happier day today 🫶🫶🫶 Also I’m in LA today and it’s gonna be a fun one! Any guesses??? Hint: ⏱️🏆🏆 @Brooks Running #letsrunthere #brookspartner
- Dynamic movement vs FUNCTION is a really important distinction- and one that I love sharing 💪 When you KNOW why you do something, you practice with more intention, and it will improve ❤️❤️👌👌 H2T in @Brooks Running #letsrunthere #brookspartner
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