@_charihawkins
ChariLet’s talk arms in running 🏃♀️✨💪 arms are for counter- balancing our runs. So a lot of form and “spread“ is based on how fast or slow you’re going. Think: FULL sprint, FULL range of motion. but whether you’re running fast or slow, keep those elbows in, bent, and opposite your legs 🫶 @@Brooks Running##letsrunthere##brookspartner
On the profile · Dec 23, 2025