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Archived TikToks from Anxiety Fitness (@anxiety_fitness). 1119 saved TikToks.
- What do you think of this approach?
- When the derealization is strong #newmusic
- video
- Heat + anxiety is no joke. IYKYK. Can you relate? #NewMusic
- Did you know that there is a charity that supports people with DPDR? (Depersonalisation and derealisation) Check out @Unreal Charity to learn how they can help! #Dpdr #depersonalization #derealization #anxietyfitness
- One simple mindset change can make a massive difference
- Shout out to those coping with the heat. You are seen!
- An Anxiety Fitness member shares her wins in facing cardiophobia on a hike. What’s a win you’ve had recently? Share in the Anxiety Fitness Community!
- When you anxious friend joins an ‘anxiety support group’ 😅😭
- What not to do if someone is having a heat panic attack
- Which ones can you relate to?
- Anxiety is not the enemy #NewMusic
- 3In her win in our community, Melonie captured the exhaustion of mere survival and showed how seeing small wins from people in the same boat can give us strength to carry on. “I remembered that I am worth fighting for too” - Melonie K.
- 3If you know you know. Every win matters, anxiety can completely change your life making things that seem simple incredibly difficult. Ashley wanted you to know that no matter how tough it gets “You can do hard things”
- Been working so hard on this and your feedback is so freaking amazing!!!! You can now create a FREE starter account and get inspirational wins from REAL members sent straight to your inbox, and get a sneek peek of the community ❤️
- When you call your safety person to distract you… (RE-ENACTMENT)
- You need to hear this
- These feelings are called Depersonalization and Derealization (DPDR)
- video
- video
- Why do you still feel anxiety symptoms even when you don’t feel anxious?
- It's not your fault.
- Why your anxiety and panic isn’t getting better. What you’re doing wrong and how you can fix it.
- Can you relate?
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