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Archived TikToks from Silvia Perez| online coach🩷 (@silviaperezmer). 946 saved TikToks, 1 removed from the profile.
- #CapCutVelocity #xyzbca #fyp
- #CapCutVelocity #xyzbca #fyp
- 12Meals that i ate to lose weight! Cause being on a calorie deficit doesnt have to be boring 🫶🏼✨ link in bio for online coaching/weight loss cookbook 🫶🏼✨ #fatloss #weightlossmealprep #mealprep #caloriedeficit #pilatesbody #pilatesbody #antiinflammatorydiet #caloriedeficitlunch #whatieat
- Calorie deficit, gym x5 times a week, a lot of patience and hard work, this is your sign to not give up on your weight loss journey 🥹💗 #weightlosstransformation #fatloss #beforeandafterweightloss #fitnessmotivation #fitnesstransformation #weightlossprogress #weightlossmotivation
- Fixing my relationship with food really changed my life 🥹💗 #weightlosstransformation #pilatesbody #fatloss #beforeandafterweightloss #weightlossuk #antiinflammatorydiet
- Ladies you need to save this beginner workout!! Follow me for more beginner workouts 🫶🏼 #gymgirl #fyp #foryou #weightlosstransformation #pilatesbody #fatloss #beginnerworkout #homeworkout #pilatesgirl #legdaybeginner
- 10Some of my fav gym fits that you NEEEEEED! Ladies @AYBL is having a massive sale at the moment up to 60%!! You can shop through the link in my bio 💗 #gymgirl #fyp #foryou #gymfit #aybl #sale
- Obviously jokes but what im supposed to do without gym while im on vacation? 🥲💗 #weightlosstransformation #weightloss #gymgirl #pilatesbody #fyp #foryou #trend
- So proud of Esmeralda!! This is just the beginning of an incredible journey 💗 #weightloss #caloriedeficit #weightlosstransformation #beforeandafterweightloss #onlinecoaching #clienttransformation
- A typical meal plan during my weight loss journey 💗#CapCut #fyp #foryou #weightloss #weightlossmealplan #mealplan #caloriedeficit #fatloss #pilatesbody #antiinflammatorydiet #weightlosstransformation #gymtransformation #weightlossmeals #beforeandafterweightloss
- #CapCut #fyp #foryou #trend
- 3Friday gym fit slayy #fyp #foryou #gymfit #gymgirl #weightlosstransformation #xzybca #ayblathlete
- Episode 5 | Toned arms workout at home or at the gym! You need to save and try this one 💗 #fyp #foryou #workoutforbeginners #fatloss #pilates #beginnerworkout #homeworkout #tonedarms #beginnerarmworkout
- #fyp #weightloss #trend #xzybca #foryou
- #Stopmotion 💌 #fyp #foryou #trend
- Episode 1 | Are you new to the gym? I got you girl!! Try this 💗 #fyp #foryou #weightloss #trend #beginnerworkout #homeworkout #beginnergym #workoutforwomen #workoutforbeginners #glutesworkout #pilatesgirl #aybl
- #CapCut #fyp #foryou
- #theweeknd #heartless #foryou
- We love a matchy matchyyy #gymfit #gym #gymgirl #outfit #aybl #foryou #fyp #trend
- My morning routine before gym 💗. You guys I tried to make an aesthetic video and first of all my camera skills are not the best and second of all it doesn’t look cute when you don’t have an aesthetic house lol. Anyways don’t you think when you see all these people in their early 20s having these aesthetic apartments that cost a fortune like where are getting all this money from Im just trying to survive and save for a house 🥲. This is your friendly reminder to not compare your life to other people, everyone journeys is different. REMIND yourself that you are doing well in life: you woke up today, you ate today, you have water, you have a bed to sleep in, someone loves you 🫶🏼 #fyp #foryou #morningroutine #morningroutineaesthetic #morningroutineuk #uk #viral #trend #gymvlog #vlog #pilates #pilatesbody
- Excuse my horrific nails I didn’t have time to get them done opss #fyp #foryou #zarahaul #zara #leatherjacket #musthave #hm #tkmaxx #primark #zaraoutfit #ootd #tiktokfashion
- 5What I eat in a day weight loss journey 💗 link in bio for my weight loss cookbook 🫶🏼 #fyp #foryou #whatieatinaday #wieiad #balancedlifestyle #wieiadweightloss #pilates #pilatesbody #antiinflammatorydiet #beforeandafterweightloss
- Give this abs workout a go! 🔥 it’s a hard one but a good one #abs #absroutine #absworkoutwomen #absworkoutathome #homeworkout #shygirlworkout #pilatesgirl #fyp #foryou
- 4What I eat in a day on a calorie deficit 🤍 #whatieatinaday #wieiad #balancedlifestyle #wieiadweightloss #pilates #pilatesbody #antiinflammatorydiet #beforeandafterweightloss
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