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Natasha Jade
Pro Ballet Dancer All things dance, flexibility & fitness The Dance Solutions Method Dance Deals👇🏼
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Archived posts
Archived TikToks from Natasha Jade (@miss_natasha_jade). 1376 saved TikToks, 13 removed from the profile.
- #dancecompetition #dance #competition #dancing #dancer
- @bodywrappers tights are innovative & never snag for me. I love how they continue to evolve. They have so many different color options too. 🙌
- video
- Dancewear is important for keeping your muscles warm too! @bodywrappers keeps my muscles ready for class. I love layering so I can she'd when I am ready. 😆 #dance #stretch #stretching #stretches #warmup #dancing #barre @vitabarre
- #jumps #dance #leapinsecond #jeté #beforeafter
- I'm so obsessed that I packed this in my carry-on bag! Link in bio! #Derila #Memoryfoampillow #neckpain #amazonfinds
- Turnout is the base of all extensions, flexibility, & control! #ballet #dance #flexibility #barre #danceteacher #dancers #summerintensive
- The 3rd day is ALWAYS the worst for soreness. Aren't these dance essentials so cute from @bodywrappers? Their ballet tights are the only ones that wont run & I just found these wide waistband tights I'm currently obsessed with. #summerintensive #ballet #dancewear #leotard #tights #dancer #danceteacher #dancemom
- 🥹Proud #ballet #dance #summerintensive #proud
- Are you attending a summer intensive? This @bodywrappers outfit is a staple. We all have that outfit that makes us feel confident & ready for dance.. This is mine! #leotard #dancewear #grwm #dancer #ballet #balletclass
- Where are you going for a summer intensive? #ballet #leotard #dancewear #grwm #dancer #dancing @bodywrappers
- Dancers, do you want an explosive jump? Try these proven exercises to improve the muscles responsible for tossing yourself into the air! They also help correct posture & placement of the upper body. These will help your jeté, switch leap, calypso, turning disc, Russian, leap in second, & much more. #petitallegro #allegro #grandallegro #dancer #leap #jeté #ballet #switchleap
- Pirouettes take a lot of muscle memory & coordination. This simple exercise will build both easily. Connect your passé & keep your supporting leg on the ground. You will see improved placement & balance. #dance #barre #pirouettes #dancer
- Can you translate any of the steps?! We originally did entrechat six 😅🙌#battu #petitallegro #ballet #balletteacher #dance #dancecombo
- Here is a fun combo I gave @alisasdanceatx during their ballet summer intensive! I was so happy to be a guest instructor there in Austin, TX. #ballet #jumps #danceclass #danceteacher
- Should I strtthis series again?! Lol #onthisday
- Lockly locks are where it's at!! #security #dancestudio #danceteacher #studioowner
- Get the back leg stronger by strengthening the hamstring & back muscles. #dance #dancer #leap
- Strengthen to increase mobility and functional flexibility! So important for dancers! #dancer #barre #flexibility
- Middle solits are highly underrated. Our method include stretching AND strengthening for healthy & balanced bodies. Improve your mobility safely with us! #turnout #barre #ballet #flexibility #dance
- Studio owners wear all the hats. 😂🙌🏼 #dancestudio #dance
- #dance #preschool #kindergarten
- What do you call this step?! 😅 #barre #ballet #dance #whackadoodletime
- Our studio is ready! Classes have started! I am still doing virtual classes as well! I hope to see you soon! 🥰 GoMirrorLite.com #dancestudio #construction #glasslessmirror #mirrors #gymmirrors
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