@miss_natasha_jade
Natasha JadeDancers, do you want an explosive jump? Try these proven exercises to improve the muscles responsible for tossing yourself into the air! They also help correct posture & placement of the upper body. These will help your jeté, switch leap, calypso, turning disc, Russian, leap in second, & much more. #petitallegro #allegro #grandallegro #dancer #leap #jeté #ballet #switchleap
On the profile · Jun 25, 2023