Katerina (@kateriina_fitness) TikTok archive (page 9)

Archived posts

Archived TikToks from Katerina (@kateriina_fitness). 949 saved TikToks, 9 removed from the profile.

@AYBL dc KATE10 🫶🏻 *1:1 online coaching 🔗 in bio! 🤍 #hipthrust #gymtips #fixyourform #gymtutorial #gymgirls
@AYBL dc KATE10 🫶🏻 *1:1 online coaching 🔗 in bio! 🤍 #gymgirl #gymtok #gymmotivation #gym #fitnessinspiration
@DFYNE dc KATE10 🫶🏻 Save this for your next programme build, and DM me if you want me to build it with you 🤍 #workoutplanforwomen #trainingplan #gymgirl #gymtips #gymtok
@DFYNE dc KATE10 🫶🏻 *1:1 online coaching 🔗 in bio! 🍑 #rdl #rdltips #rdls #gymgirl #gymtips
Follow at your own risk. @AYBL dc KATE10 🧡 1:1 online coaching 🔗 in bio! 🫶🏻 #gymgirl #gymtok #gymmotivation #dreambody #hourglassbody
DM me STRONG if this is where you are right now. I have 3 spaces open this month 🤍 Application 🔗 in bio 🫶🏻 @DFYNE dc KATE10 🧡 #gymgirl #gymmotivation #gymtok #gymtipsforbeginner #confidence
@DFYNE dc KATE10 🫶🏻 Motivation isn’t the reason you’re stuck. Lack of structure is. Most girls: - train randomly - eat “healthy” but inconsistently - start over every week Then blame themselves. You don’t need more motivation. You need a plan you can actually follow. Comment STRUCTURE and I’ll send you the framework I use with my clients!🤍 #gymmotivation #gymgirl #gymtok #gymtips #trainingplan
Save this and DM me “PLAN” if you want help building yours 🤍 @AYBL dc KATE10 🫶🏻 #3daysplit #trainingplan #workoutforwomen #gymgirl #gym
1:1 online coaching 🔗 in bio 🫶🏻 Wearing @AYBL dc KATE10 🧡 #fixyourform #gymtutorial #gymtipsforgirls #gymgirls #gymtok
Stop thinking it’s all or nothing. You can eat well and still enjoy your food. I’ll teach you how. ➡️ 1:1 online coaching 🔗 in bio 🤍 #nutrition #healthyfood #healthydiet #proteinfood #gymtok
GAME CHANGER. @DFYNE dc KATE10 💙 1:1 online coaching 🔗 in bio! 🫶🏻 #stepups #gluteexercises #glutegrowth #glutetips #gymgirls
1:1 Online Coaching Now Open! Wearing @AYBL dc KATE10 💙 #gymtransformation #onlinecoach #femaleonlinecoach #gymtips #gymtok
1:1 ONLINE COACHING applications now open!! 💻✨ Spots are very LIMITED as I want to keep this personal, so if this feels like you, don’t wait too long! 🫶🏻 Apply through the link in my bio! #onlinecoach #femaleonlinecoach #onlinecoaching #gymgirls #gymtok
Facts. Wearing @AYBL dc KATE10 💙 #gym #gymgirl #bulgariansplitsquat #gymtok #gymtips
@DFYNE dc KATE10 🫶🏻 For years, I felt like nothing was working. I was trying everything. Doing more, eating less, but I still felt lost in my own body. What actually changed everything for me, wasn’t doing more. It was finally understanding what works and being consistent with it. I wish I knew this sooner. ⸻ This is just part of my story 🤍
A day in my life 🤍 Wearing @AYBL dc KATE10 🫶🏻 #dayinmylife #grwmgym #dayinmylifevlog #gymgirl #gymtok
Something I’ve been working on behind the scenes… Launching April 30th 🤍 Wearing @DFYNE dc KATE10 🫶🏻 #gym #gymgirl #gymtok #gyminspiration #onlinecoach
@DFYNE dc KATE10 ❤️ Reminder that what you see online isn't always real. Nowdays, it takes seconds to photoshop your body. Want a smaller waist? Done. Slimmer arms? Done. Bigger glutes? Done. Perfect skin and ideal body? All it takes is a few clicks in an app. That's why comparing yourself to people online is so dangerous. You might be comparing yourself to someone who doesn't even exist - just a heavily edited version of reality. Remember this next time you catch yourself comparing to someone on social media and ask yourself - "Am I really measuring my worth against filters and fake perfection?" Real strength comes from taking care of your body, your mind, and loving yourself as you are, because those little imperfections? They're what make you YOU. No one can copy them - and that's what makes you perfect 🤍 Don't fall for the illusion. Be proud of your reality 🫶🏻 #realbody #realitycheck #gymbody #gymgirls #gym
Know the difference 🤌🏼 Wearing @AYBL New Enhance Summer colours - code 'KATE10' to save 🧡 #abduction #abductormachine #hipabduction #gymtips #gymgirls
Save this for later 🫶🏻 Wearing @AYBL - KATE10 to save your ££ 💙 #backworkout #backworkoutforwomen #backexercises #backline #gymgirl
@DFYNE dc KATE10 🤍 I didn't change my body with one "perfect" plan. I changed it by building habits I could actually stick to: showing up, keeping things simple, planning things in advance, and staying consistent even on the days I didn't feel motivated. It's not about doing more — it's about repeating what works. Most people don't need a new plan - they need better habits. #healthyhabits #dailyhabits #gymtok #gymgirl #healthylifestyletips
WIEIAD on a cut - around 1850 cals and 160g of protein 🍳🥑 @AYBL dc KATE10 🫶🏻 #wieiad #whatieatinadayrealistic #gymgirl #dayonmyplate #proteinfood
Steal my split!👀 All fits are @AYBL dc KATE10 🫶🏻 #workoutplan #workoutsplit #workoutsplitforwomen #gymtipsforbeginner #gymgirls
This!!❤️ Wearing @AYBL dc KATE10 🫶🏻 #gymcouple #gymcouplesgoals #gymcrush #gymlovers #gymgirls

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