Roma B (@itsromab) TikTok archive

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Archived TikToks from Roma B (@itsromab). 74 saved TikToks, 6 removed from the profile.

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soyrizo breakfast burritos meal-prep for only $17 (plant-based) 🌯🌱🔥 trader joe’s edition makes 5 burritos 🌯🌯🌯🌯🌯 ~21g protein per burrito ~30 minutes total cost = $17  Ingredients & prices from Trader Joe’s ✨ Large Flour Tortillas – $2.29 Shredded Vegan Cashew Mozzarella – $3.99 Yellow Diced Onions – $1.69 Vegan Soy Chorizo – $2.99 Hot Sauce (Habanero) – $3.69 Organic Tofu, pressed and crumbled – $2.49  Instructions ✨ Prep Tofu  Press tofu to remove excess water Cut tofu into pieces (easier to crumble over skillet) Cook Filling Heat oil in a pan over medium heat Add tofu and crumble it into small pieces, cooking until slightly golden Add Soy Chorizo and break it apart, cook for an additional 5 minutes Add in half bag of onions Mix in hot sauce until fully combined Assemble Burritos Lay out tortilla Spoon filling down the center Sprinkle with cashew mozzarella Fold sides and roll tightly Pan Sear Burritos Store & Serve Wrap burritos in foil or parchment paper Refrigerate for up to 5 days or freeze for up to 1 month Reheat in microwave or bake at 350°F until warmed through  follow me for more budget-friendly easy vegan meal-preps & recipes 🫡🌱🫶🏽 #vegan #veganfood #veganrecipe #traderjoes #mealprep
3 vegan drink hacks at the coffee bean and tea leaf @The Coffee Bean & Tea Leaf ☕️🌱  🍵 dirty matcha vanilla bean cold brew  the vanilla bean cold brew (I asked for 2 pumps of syrup instead of the standard 4), topped with 1/2 restaurant-grade matcha and 1/2 oat milk  *make sure to ask for the restaurant grade matcha because that is the vegan matcha option 🍑 mango lemonade cold brew tea 1/2 mango cold brew tea + 1/2 lemonade cold brew tea ⚡️ mango passionfruit pineapple yuzu energy tea mango passionfruit + pineapple yuzu   they’re celebrating 63 years this year and spotlighting how you can customize your drinks, so had to show you all my 3 hacks👀 follow me for more plant based food finds 🫶🏽🌱 #vegan #veganfood #losangeles #CityTasteTest #plantbased
lets see if i can guess which vegan burger is which 👀 the lineup: monty’s good burger, burger 3000, mr. charlie’s, burger king 📍 @MrCharliesTMS (at the la brea location in los angeles) one of my go-to spots for burgers tbh i’m there like weekly so this was a fun little challenge 😂🫶🏽 🎥 watch the full blind burger taste test on my youtube! link in bio 🍔✨ #vegan #losangeles #veganfood #CityTasteTest #plantbased
@Next Level Veggie Grill new secret menu 👀🌱 (all plant-based)   🌯 chili & queso smothered burrito w/ chik’n 🌶️ buffalo ghost popper sandwich — spicy! 🥤 peanut butter cookies ’n’ cream shake  💡 Gluten-free options: the burrito can be made gluten-free with a GF tortilla + crispy tofu or tempeh instead of chik’n, and the shake is already GF  available at all SoCal locations october 1–december 31: 📍 carlsbad 📍 hollywood the dome 📍 pasadena 📍 plaza el segundo 📍 long beach 📍 tustin 📍 toluca lake 📍 ucla (Toluca Lake and UCLA do not serve shakes yet)  follow me for the next episode of my series where I create secret menu items that just happen to be plant-based 🫶🏽🌱 #vegan #CityTasteTest #losangeles #veganfood #plantbased
3-ingredient homemade tortilla wraps (vegan + gluten-free) 🌱🌯  ~makes 1-4 depending on amount of batter used  Ingredients ✨ Oat Wraps 1 cup rolled oats 1 cup water 1 handful spinach  For Serving @rootberry_life Caribbean Lentil Bowl (to go inside the wrap)  Instructions ✨ Make the Batter Add oats, water & spinach to a blender and blend until completely smooth  Cook the Wraps Heat a nonstick skillet over medium heat (lightly grease if you want) Pour in batter, depending on level of thickness and size you want put more or less and spread into a thin, even circle Cook for 3-4 mins until the edges are set, then carefully flip and cook more till lightly browned  I used Rootberry’s Caribbean Lentil Bowl which took 5 mins to make to put inside my wrap  I found it at my local Sprouts! 🛒 follow me for more plant-based food & recipes 🫶🏽🌱 #vegan #plantbased #veganrecipe #glutenfreerecipes #healthyrecipe
new vegan xiao long bao (chinese steamed soup dumplings) 🥢🌱 📍Taste of Beauty (west hollywood, los angeles) #vegan #veganfood #CityTasteTest #plantbased #losangeles
3 restaurants with vegan kids meal deals in LA 🌱✨ Next Level Veggie Grill  (all come with side, drink + dessert) $10.95 Kids Burger Teriyaki Bowl Tenders Quesadilla Mac + Cheese   Hey Sunshine Kitchen (all come with a drink) Kids Bowl $8.95 Kids Mac and Cheese (and a side) $7.95 Kids Crispy Nuggets (and a side) $7.95 Plant Power Fastfood (all come with fries or salad + drink) $10.95 Kids Cheeseburger Meal Kids ‘Chicken’ Nuggets Meal w/ @Peter #vegan #veganfood #plantbased #losangeles #deals
my masala chai soft serve in is LA 🥹🤎🍦 fully plant-based, organic, made in small batches with a cashew-almond base, black tea + 9 spices handpicked by me 🌱  📍 @Yoga-urt (echo park location only from sept 19–25)  follow me to know about the next drop and locations in november!!! #vegan #plantbased #veganfood #losangeles #CityTasteTest
gohujang tofu summer rolls w/ a peanut sauce (vegan, gluten-free & high-protein) 🥜🌱 makes 3 summer rolls ~30g protein per summer roll w/ peanut sauce   Ingredients ✨ Gochujang Tofu 1 block extra-firm high-protein tofu, 70g protein  2 tbsp gochujang 2 tbsp coconut aminos 1 tbsp maple syrup 2 tsp sesame oil 1 clove garlic, grated 1 tsp rice vinegar 1 tbsp cornstarch neutral oil for pan-fry Summer Rolls 9 rice paper wrappers butter lettuce 1 cup shredded purple cabbage 1 cup shredded carrots 1 cucumber, cut into thin strips Fresh cilantro Fresh mint 1/4 cup crushed roasted peanuts (optional for texture) Peanut Sauce 1/3 cup creamy peanut butter 1.5 tbsp coconut aminos 1/2 lime juiced 1.5 tbsp maple syrup 2 tsp sriracha 1 tsp rice vinegar 1 small garlic clove, grated 4–5 tbsp warm water (as needed) Instructions ✨ Tofu: Cut tofu into small strips. Toss tofu in a bowl with sesame oil and cornstarch. Crisp: pan-fry tofu with lightly neutral oiled skillet until golden & crispy. Mix gochujang, coconut aminos, maple syrup, rice vinegar & garlic in a seperate bowl then glaze the tofu. Peanut Sauce: Mix peanut sauce ingredients, then add warm water until smooth & creamy. Rice Paper: Fill a shallow dish with warm water. Dip 3 rice paper wrappers one at a time for a few seconds until slightly softened. Shape: Place the first wrapper flat and others in triangle, slightly overlapping. Fill: Add butter lettuce, crispy gochujang tofu, crushed peanuts, cucumber, carrots cabbage, cilantro and mint. Drizzle with peanut sauce, then sprinkle with crushed peanuts. Fold: Fold the edges inward over the filling, then fold the bottom section up and over. Continue folding tightly until you have one large triangle-shaped summer roll. Repeat: Make 3 large summer rolls using 6 rice paper wrappers total. Serve: Slice each roll in half, top with more crushed peanuts & serve with the remaining peanut sauce. follow me for more plant-based recipes 🫶🏽 #vegan #plantbased #veganfood #veganrecipe
cripsy chickpea tikka masala gyros (plant-based ) ✨🌱 makes 3 gyros ~20g protein per gyro 💪🏽 Ingredients ✨ Spiced Chickpeas 1 can chickpeas (15 oz), drained & rinsed 1 tbsp olive oil 2 tsp smoked paprika 1 tsp garlic powder 1 tsp cumin 1/2 tsp turmeric 1/2 tsp chili powder Salt to taste Ground black pepper to taste Gyros 3 Pitas or Naan Bread (I used Truly Indian Tikka Masala Naan) butter lettuce 1/2 cucumber, thinly sliced Any additional optional veggies of your choice Tikka Masala Inspired Tzatziki 1.5 cups unsweetened vegan yogurt 1/2 large cucumber, grated & dry 2 cloves garlic, grated 1 tbsp tomato paste 1/2 lemon, juiced 1 tsp garam masala 1/2 tsp cumin 1/2 tsp coriander 1/2 tsp smoked paprika 1/4 tsp turmeric 1/4 tsp chili powder 1/3 cup fresh dill, chopped Salt & black pepper to taste Instructions ✨ Chickpeas: Toss chickpeas with olive oil, spices, salt & pepper until well coated Crisp: Air fry at 400°F for 12–15 mins or roast at 400°F for 20–25 mins until crispy Tzatziki: Mix tzatziki ingredients until smooth & creamy, then fold in cucumber and dill Naan: Warm the Pita/ Naan in a skillet or oven until soft and heated through (see package directions) Assemble: Lay down naan, add butter lettuce, tzatziki, crispy spiced chickpeas, cucumber & optional additional tzatziki drizzle I found @Truly Indian Tikka Masala Naan (vegan) at my local whole foods follow me for more easy plant-based recipes 🫶🏽 #vegan #plantbased #veganfood #veganrecipe #easyrecipe
the best vegan garden pizza 🌱🍕 made from scratch, with ingredients picked from a rooftop garden in nyc 🪴 what’s on it✨ sourdough crust cashew mozzarella tomato pomodoro clásico sauce calabrian chilis basil oregano marigold black pepper oil drizzle rooftop garden by @New York City Gardener with @mariobuccellati #vegan #plantbased #veganfood #growyourownfood #pizza
Laura, Nathan and Ruddy opened a fully plant-based gourmet chocolate store in LA with a French approach 🍫🌱🇫🇷 📍 Maison Noten (los angeles) follow me for more small business & plant-based reccs 🫶🏽 #vegan #plantbased #veganfood #losangeles #chocolate
new secret vegan menu 🌱🔥🥢 📍 @SpicyMoon NYC dan dan noodles with vegan ‘duck’ 🍜 dan dan noodles + and the inside of the duck wrap but on the noodles (duck made from seitan) and can be made gf spicy tofu bun sandwich🫓 (pickled turnip, pickled onion, cucumber spicy tofu bun stuffed with mapo tofu and side of spicy mayo) follow me for the next episode of my series where i visit small businesses & create secret menu items that just happen to be plant-based 🫶🏽🌱 #vegan #plantbased #veganfood #nyc #veganfood
oscar just launched a whole pumpkin menu at his fully plant-based restaurant 🎃🌱 📍 @graincafemexicanvegan (long beach, ca location but 2 locations in LA too) the menu✨ pumpkin smoothie pumpkin spice latte pumpkin waffle (gluten-free) pumpkin pancakes (gluten-free) pumpkin cake pumpkin bar pumpkin cheesecake (gluten-free) follow me for more plant-based small businesses + food 🫶🏽 #vegan #plantbased #veganfood #losangeles #pumpkinseason
new secret vegan menu 🌱🔥🇲🇽 📍 @El Cocinero Restaurant (los angeles) breakfast burrito birria-style breakfast torta surf & turf quesadilla (ask for ‘macho’ cheese on side for dipping) +habanero crema if you like it spicy 🥵 follow me for the next episode of my series where i visit small businesses & create secret menu items that just happen to be plant-based 🫶🏽🌱 #vegan #veganfood #plantbased #losangeles #mukbang
best vegan & gluten-free sushi options in los angeles 🍣🔥🌱 📍 gokoku (los angeles) @Shanshan Chef follow me for the next video 🫶🏽 #vegan #plantbased #veganfood #glutenfree #losangeles
new plant-based products hitting the market 🌱✨ at newtopia now in denver brands shown in the video: Mungfu Daiya Veggiet The Conscious Bar follow me for more for my fav plant-based food finds🌱✨ #vegan #veganfood #plantbased #newtopianow #cpg
Alex owns an authentic plant-based Mexican spot that’s like a vegan chipotle but better🇲🇽🌱 📍 @El Cocinero Restaurant (los angeles) what we ordered✨ quesabirria tacos — carnitas (jackfruit) sopes — asada 3 tacos — al pastor, chicharrones & chick’n alex special burrito — al pastor, asada & chicharrones + macho drip al pastor quesadilla flan horchata basically a vegan chipotle but WAY better — everything is plant-based and their meats are made in-house they have 7 options, and all but 1 (the asada) are gluten-free! what do you order when you go here? 👀 follow me for more of my plant-based small business reccs ✨ 🫶🏽 #vegan #veganfood #losangeles #plantbased #mexicanfood

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