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Giorgio Merlino
ALWAYS A REASON TO TRAIN. Trying to be a better man for my pack🐺 Lifestyle Strength & Utility. 2x MH Cover | NRA Certified Instructor 🇮🇹🇺🇸
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Archived TikToks from Giorgio Merlino (@giomerlino). 60 saved TikToks.
- Should men and women train the same way?? 🤔✋🏼 #fitness #workout #gym ##women #training #alo @Alo Yoga
- Obsessed with Jilajit Gold Gummies 🏆 🌴
- Pure Himalayan Shilajit Gold Gummies 🍬🌱
- Memorial Day Workout 🇺🇸
- One of the reasons I moved to Miami? Being able to enjoy moments like these with my ULT Field 7. You have no excuses not to have an amazing day thanks to: - Waterproof and sand proof - ULT button to really boost your bass - Up to 30 hours battery life @SonyElectronics #SonyULT #SonySpeaker #ULTPOWERSOUND #SponsoredBySony
- 🥣Cooking oatmeal while eating celery sticks and carrots🥕🥬… how I won @Nathalie Paris 😂💕 #fitness #recipe #oatmeal #lifestyle
- I’m a composer of movemets 🎻 #fitness #workout #gym #training #women #women #alo #alowellnessclub
- FAT BURNING WORKOUT❌ #training #gym #glutesworkout #fatburningworkouts
- GLUTE WORKOUT IDEAS🍑👊🏼 #gymroutine #workoutroutine #gluteworkout #training #gym #viral @Tawny Janae
- How to avoid a dangerous situation: BE MINDFUL 🙏💕 #selfdefense #safety #safe #womensafety #womenselfdefense
- 😱10 DAYS Body Transformation🫣 💯Almost 10 years ago when I decided to become a Trainer I wanted to prove myself how fast I could actually make my clients see the first “results” to keep them motivated and to really believe in the 1+1=2 RULE! ❗️I suddenly changed ALL my habits/routine to make this “test”: diet, training, sleep, water/sodium intake, sleep, stress levels… ‼️YOU HAVE TO UNDERSTAND THAT the only thing that actually changed in my body composition in between the pictures is the amount of water stored in my body and where ❌Almost no difference in BF% or muscle mass. 💯But from this experiment you can also be sure that your body can actually change pretty fast if you follow the right rules. ⭕️What we eat, how we sleep, how much stress we have and how much water we consume can inflict our body and our mind way more than you can image. 📛choose to live a balance life and take care of yourself.#bodytransformation #fitness #lifestyle #weightloss
- GLUTES WORKOUT 🍑 #fitness #workout #gym #lifestyle #trending @Tawny Janae @Alo Yoga
- Are you training your ABS right?🔥 #training #gym #abs #6pack #core #strength #strengthtraining
- 1️⃣➕1️⃣🟰2️⃣ MENTALITY #fitness #training #weightloss #nutrition #diet #bodyttansformation
- The truth 💯 🍏 VS 🥐 #bodyttansformation #weightloss #nutrition #diet #fitness
- EXERCISES THAT WILL CHANGE YOUR BODY 🤙🏼 #training #bodyttansformation #gymmotivation #weightloss #gym #exercises
- Why you should do BOX JUMPS📦#training #gym #exercises #glutes
- LOOSE WEIGHT FAST 👊🏼 #training #weightloss #exercises #gym
- YOU CAN HAVE PASTA 🍝 #recipe #pasta #highprotein #dieting
- Girls… train your upper body 👊🏼💕
- I was not born for Pilates but thanks to these guys for pushing me 🤣👊🏼
- To suddenly loose my mom very young from a day was terrible but at the same it set me free, teaching me that what’s for me is the biggest lesson in this only life we have: makes no sense to stress about the future if those worries inflicts your today. It sounds like a “pessimistic” though but it’s actually what’s gonna put a smile on your face every single morning.
- FRUIT ✅ or ❌ ❓#nutrition #diet #fruit
- Don’t mind me, just flexing casue it’s friday👊🏼@Alo Yoga
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