@thepsychdoctormd
Sasha Hamdani MDDear Scott, this video is for you. I hope you’re able to take this information and potentially learn freely about RSD because I think it’s something we all could benefit from understanding better. Just writing the book helped give me more clarity and grace and usable steps of what to do when I felt destabilized by big emotional waves. Which honestly is probably where this video is stemming from but it’s mostly bc I don’t want you to miss what is in there because you think a robot made it. IT WAS ME I JUST REALLY LOVE EXAMPLES AND THE WORD HOWEVER. I also really, really loved a good em-dash but have pulled that entirely because AI has taken that over. If you want to compare writing styles, my other book Self-Care for People with ADHD is the same. Just a rambling, over expressive ADHD deciphered text and that was done before AI was really a thing 😂
On the profile · Sep 4, 2026