S

@thepsychdoctormd

Sasha Hamdani MD

This book is for anyone who has felt derailed and nonfunctional because their emotions were so overwhelming. And yes I’m talking about grief and loss and breakups and career disappointments but I’m also talking about the smaller emotional moments that suck you under: the miscommunications, the friendship breakdowns, the look of disappointment that haunts you for months. If this sounds familiar, this book is for brains like ours ❤️

On the profile · Aug 31, 2026