@thegutstuff
The Gut Stuffprobiotics - think of them as the cherry on top of your gut health cake 🍒 get your foundations right (fibre, variety, hydration, sleep, movement) and these are a great little addition... 💪 you could try: live yoghurt kefir kimchi sauerkraut miso you get the gist - make sure the label says 'live microbes' 🦠 which ones will you be giving a try? 🤔 #guthealth #probiotics #fermentedfoods #gutbugs #healthygut
On the profile · Oct 21, 2026