@thegutstuff
The Gut Stuffchocolate pistachio dates 🤎💚 4 main ingredients, 4 simple steps and around 3g fibre with @anourishingbalance the hardest part is not eating them all at once ...  ingredients for this healthier sweet treat: Makes 15 15 Medjool dates 120g (approx.) pistachio butter 150g 85% dark chocolate 30g pistachios, roughly chopped 1 tsp coconut oil. optional, to loosen the chocolate  Simple: 1.Slice each date lengthways and remove the stone, being careful not to cut all the way through. 2.Fill each date with around 2 tsp pistachio butter, then gently press the sides together. 3.Melt the dark chocolate in a heatproof bowl, add coconut oil if needed to loosen. 4.Drop each stuffed date into the melted chocolate and turn with a fork until completely coated. 5.While the chocolate is still wet, scatter over the chopped pistachios. 6.Refrigerate for around 30 minutes, or until the chocolate has completely set. 7.Store in an airtight container in the fridge.  each serving contains approx. 3g fibre, 3.5g protein and approx 180 kcal 🫶 • • • • #veganrecipes #snackidea #snackrecipes #medjooldates #pistachio
On the profile · Oct 20, 2026