@thegutstuff
The Gut Stuffpacking a lunchbox and want it to be packed with fibre? we gut ya! there are loads of ways to give your lunchbox a fibre boost... here are just a few 👀 🥝 kiwis (yep, skin on!) 🍿 popcorn for a crunch 🥪 brown or rye bread for your sarnies 🌯 tempeh tucked into a wrap 🍫 a high fibre bar got a fibre hack we’ve missed? comment it down below 👇 #fibre #guthealth #lunchboxideas #healthylunch #healthysnacks
On the profile · Sep 14, 2026