@thegutstuff
The Gut Stuffa nutritionists go to dessert 💕 only 5 wholesome ingredients. takes less than 5 minutes. & has 1/3rd of your daily fibre 💪 soon to become your go-to gut healthy sweet treat ✨with @anourishingbalance  Serves 2 •150g blackberries & raspberries •250g 0% greek yoghurt •3 tbsp chia seeds •40g 85% dark chocolate Simply: mash the berries, stir in Greek yoghurt, then chia seeds, melt dark chocolate and pour over top - leave to set. serves 2 - approx. 11g fibre, 18g protein & 288 kcal per serve - enjoy 🫶 • • • • #healthyrecipes #healthydesserts #guthealth #debloat #highfiber
On the profile · Sep 22, 2026