@thegutstuff
The Gut Stuffit's all about those small simple changes! ๐ ย hitting your 30g fibre a day can have such a massive impact on your overall health, and no... you don't need to eat kilos of broccoli to hit it. ๐ฅฆ๐ ย the gut stuff app has all you need to make hitting your fibre goals easy. think gut loving recipes ๐ฒ, quick tips and tricks ๐ก, and a fibre tracker ๐ฆ ย what more could you want!? download the app for free (link in bio) ย #healthapp #guthealth #fibregoals #healthylifestyle #healthyrecipes
On the profile ยท Aug 31, 2026