@thegutstuff
The Gut Stuffno bake double chocolate gut loving 🍪 a delicious gut healthy sweet treat, with multiple sources of fibre & rich in polyphenols 🫶 with @anourishingbalance makes 10-12 Ingredients •180g pitted medjool dates, soaked in hot water for 10 minutes, then drained •65g almond butter •5ml (1 tsp) vanilla extract •50g oat flour (rolled oats blended) •10–12g unsweetened cacao powder (1–2 tbsp) •Pinch of sea salt 150–170g 85% dark chocolate, divided •20g hemp seeds •1g (½ tsp) instant espresso powder •20–30g white chocolate, melted, for drizzling (optional) Simply 1️⃣ Blend or mash the drained dates until smooth and sticky. 2️⃣ Stir in the almond butter and vanilla, then add the oat flour, cocoa powder, salt, hemp seeds, espresso powder and 50g chopped dark chocolate or chocolate chips. Mix until a soft dough forms. 3️⃣ Divide into 10–12 portions, shape into cookies and freeze for 1–2 hours, or until firm. 4️⃣ Melt the remaining dark chocolate and dip each frozen cookie until coated, drizzle with melted white chocolate, if using. 5️⃣ Return to the freezer until the chocolate has set. Store in an airtight container in the freezer and enjoy straight from frozen, or leave at room temperature for 5–10 minutes for a softer texture. Enjoy! Under 200kcal & 4g fibre per serving 💪 • • • • #nobakedessert #healthysnacks #healthysweet #chocolaterecipes #veganrecipes
On the profile · Aug 18, 2026