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sweatwithshay
Fitness Model | Pilates Instructor | Sound Healer IG: sweatwithshay_ πNYC/NJ
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Archived posts
Archived TikToks from @sweatwithshay. 66 saved TikToks.
- blow flow π #miami #pilatesinstructor #miamipilates #matpilates
- Galentines flow with @SQLPT PILATES π #miami #pilatesinstructor #miamipilates #sqlptpilates
- DITL βπ½ #miami #pilatesinstructor #miamipilates #ditl
- Pilates ring flow β¨ #miami #pilatesring #matpilates #pilatesinstructor #miamipilates
- 10 mins in a squat was CRAZY π₯ Thank you @10k Steps Miami for a fun challenge! Special thank you to @amika for the goodies! π₯° #10ksteps #miami #amika
- Fly in style with Tropic Ocean Airways βοΈ Skip the chaos and elevate your escape. Less than 30 minutes from South Florida to the Bahamas. Private, seamless, and worth every second. Save & share with the friend you're booking this trip with! #SeaplaneLife #FlyTropic #BahamasBound #WeekendGetaway #ResortsWorldBimini
- shoulder & back warm up πͺπΎ I do this pre class to warm up my upper body π π: @Posh Life Pilates #miami #miamipilates #sculpt #upperbody #poshlifepilates
- Core & Coordination π π: @Posh Life Pilates #miamipilates #miami #pilatesinstructor #pilates #poshlifepilates
- 35 π Grateful to see another year and to keep showing up for a life rooted in service, kindness, and joy. Every chapter teaches me more about who I am and how I want to move through this world. Excited and deeply thankful for the chance to keep serving others, spreading happiness, and continuing to make my dreams come true. Peace & Love π #aquarius #thisis35 #birthday #aquariusszn #bahamas
- ππ₯π π: @Posh Life Pilates #miamipilates #miami #pilatesinstructor #poshlifepilates #matpilates
- Pilates Ring Burn ππ₯ #miami #miamipilates #pilatesinstructor #matpilates #poshlifepilates
- #OOTD
- 2 WEEKS AWAY! π§πΈ Comment βποΈβ for details link! #biminibahamas #fortlauderdale #retreat #miami #bahamas
- π§πΈ Wellness Weekend Jan 23-25th! Prices vary with mode of transportation. Comment βBiminiβ for details & sign up link. #miami #fortlauderdalebeach #fortlauderdale #biminibahamas #retreat
- no props, no problem πͺπΎ hereβs a spicy lil full body flow πΆοΈ #miami #miamipilates #pilatesinstructor #matpilates #pilates
- Oh I know ball ππͺπΎ π: @Posh Life Pilates Here a spicy full body with just your mat and Pilates ball! π₯ #miami #miamipilates #poshlifepilates #pilatesinstructor #pilatesball
- FYI #newyearsday #2026 #miami #newyear
- Happy New Years π₯ #miami #nye #nye2026 #fashiontiktok #comedy
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