@strongbysim
strongbysimyou are what you eat 🌞🥝🍽️ because what you eat shows in every aspect of your life. I truly believe how you start your morning is everything because it sets the tone for your entire day. ever since I began intentionally focusing on my nutrition, I truly feel like I’ve become the healthiest and happiest version of myself both physically and mentally. my goal is always to fuel my body with foods that make me feel good - whole foods full of protein, fibre, healthy fats, antioxidants, vitamins to improve my energy, gut health, digestion, and overall well being. at the end of the day, there's no better investment than the one you make in your own health. 🤍 8:00 am - morning supplements: ginger shot, brazil nuts, green tea 9:00 am - snack: overnight oats (oats, chia seeds, milk, greek yogurt, maple syrup, pumpkin seeds, walnuts, raisins) with blueberries, blackberries and raspberries on the side 9:30 am - iced honey latte (with a pinch of salt) using nespresso’s double espresso chiaro pod 11:30 am - breakfast: boiled eggs, micro greens, sauerkraut, cottage cheese, kiwi, coconut water . . #highprotein #wholefoods #protein
On the profile · Jun 29, 2026