@strongbysim
strongbysimthose side plank hip dips .. I was sore for 3 days full fit is from @gymshark code SIM10 to save 1. bent over rows 2. eccentric push ups 3. around the world 4. side plank hip dips 5. bent over tricep extensions 6. dead bugs . . #backworkout #dbonly #coreworkout
On the profile · Dec 22, 2025