@strongbysim
strongbysimmy daily non negotiable: minimum 60 grams of protein before 12pm 🤝🏽🍽️ as someone who used to STRUGGLE with protein .. I don’t think you guys understand how much easier it makes my day when I reach half my protein intake by 12pm. it’s honestly a game changer and really not hard at all. you just need to start your day early with protein and put in a little more effort in the kitchen <3 greek yogurt bowl: 31g of protein - if you’re not already eating greek yogurt … WYD. - siggi’s plain greek yogurt (262 grams) - half a cup of granola - blueberries - pumpkin seeds - maple syrup breakfast tacos: 40g of protein (so good) - mix 1 egg and half a cup of cottage cheese - bake at 400 for around 20-25 minutes - 2 scrambled eggs + 2 slices of bacon . . . #highprotein #food #proteintips
On the profile · Oct 29, 2025