@strongbysim
strongbysimback w/ another what I eat in a day 🤍 120+ grams of protein, nutritious foods & balanced meals that I genuinely enjoy after the last few weeks of being off track w/ nutrition because of travelling and thanksgiving, i’m soooo happy to finally be back in my regular routine. if you’re in the same boat and have fallen a bit off track, it’s okay. it happens and the important part is you actually get back on track and stop feeling bad. the focus w/ my eating remains the same as always - high protein every meal, whole foods and of course foods i actually enjoy. 8:05am - ginger shot, lots of water, beef liver pills 8:20am - greek yogurt bowl 8:32am - cappuccino 9:30 - 11am - workout time 11:45am - omelette w/ apple cinammon oatmeal (i added vital proteins collagen) 3:30pm - protein shake w/ banana, cottage cheese, milk, hemp seeds, dates & cinammon 7:15pm - sweet potato burgers SO GOOD 9:20pm - trufru chocolate covered strawberries w/ peppermint tea #whatieatinaday #wieiad #highprotein
On the profile · Oct 17, 2025