@strongbysim
strongbysimglutes & hams leg day 😫 this workout is for all my hip thrust haters cause SAME wearing @womensbest new 24/7 essentials capsule 💘 code SIM to save db only woohoooo except for last exercise .. i know the hamstring curls look easy but TRUST ME i was dead by the end - bulgarian split squats - rdl’s - step ups - sumo squats - stability ball hamstring curls #fitness #glutes #legday
On the profile · Jun 30, 2025