@strongbysim
strongbysimidk if you guys can tell by now but I LOVE db only workouts & upper body days 😜 full fit is from @womensbest their summer sale is officially live - up to 70% off 🤍 + code SIM to save extra machine exercises are great but not a necessity. you can go a long way with just db’s … so many different movement options with the ability to increase intensity for more of a challenge. but what matters the most is that you stay consistent. 5 different exercises: push ups seated alternating arm press bent over rows overhead tricep extensions 1/4 turkish get up #backworkout #upperbody #dbonly
On the profile · Jun 4, 2025