@strongbysim
strongbysimpov you want to train your back but only have a pair of db’s 🖤 do not be discouraged if you only have a pair of db’s because trust me you can still reach your goals. prioritize your nutrition, slow your movements down, increase your weights, and most importantly - stay consistent. single arm db row db pullover db around the world db y & t’s and then you can add a little core finisher too to spice it up <3 #backworkout #upperbody #dbonly
On the profile · May 12, 2025