@strongbysim
strongbysimhappy monday & happy march cuties 💚 full fit is from @womensbest code SIM - wearing the define 2.0 seamless scrunch unitard in a size small - wearing the comfort joggers over in size medium one thing about me is i loveee a good db only workout. and yes you can see results with db’s i promise. to challenge yourself more - slow your movements down, add pauses, or increase your weights!!! 5 different exercises: 1. overhead press 2. overhead tricep extension 3. bent over rows 4. straight leg sit ups (try doing a turkish get up if you want to challenge yourself more) 5. push ups #workout #backworkout #upperbody #dbonly #upperbodyworkout #backday #fitness #gym #gymgirl #fitnessmotivation #motivation
On the profile · Mar 3, 2025