@strongbyizzy
STRONG BY IZZYOUR PRENATAL PROGRAM WAS ORIGINALLY SET TO LAUNCH AS A COMPLETE PROGRAM IN SEPTEMBER. But after hearing from so many of you, it became clear that you didn’t want to wait. You wanted to follow along with Georgia’s pregnancy in real time. So, we’ve made the decision to release the program as it’s being created. Trimester One is now live on Strong and available to all members. Trimesters Two and Three are currently being filmed and will be released throughout the coming months, allowing you to move through each stage of pregnancy alongside Georgia. We want to emphasise that this program is not a one stop shop, and it’s essential that you continue your exercises as advised by your health care professionals, including your pelvic floor specialist and your midwives. Thank you for trusting us to support you through such a special chapter. We’re honoured to be part of your journey and can’t wait to continue moving with you every step of the way. Available exclusively to members of STRONG. @Georgia Swart #homeworkout #onlineworkout #pregnancyworkout #pregnancytok
On the profile · Jun 22, 2026