@strongbyizzy
STRONG BY IZZYnew from @Georgia Swart this week, this Stronger class focuses on glute hypertrophy through simple, effective exercises and progressive overload. Using heavier weights, this session is designed to build strength and challenge all regions of the glutes through controlled, targeted movements. You can expect to see this class featured in all training schedules throughout July. Head to the link in our bio to browse our selection of workouts & download our app 🫶🏼 #homeworkout #onlineworkout #pilatesinstructor #dumbbellworkout #lowerbodyworkout
On the profile · Jun 21, 2026