@silviaperezmer
Silvia Perez| online coach🩷They say abs are made in the kitchen and they're right👀 But babe, if you tend to store fat around your belly, training your core is a must! You train legs, back, glutes... so why are you ignoring your abs? Here's one of my go-to circuits: 3 sets 30s work / 10s rest Don't forget to check my profile to get your own personalised plan and start building the body that you can't stop dreaming about 🩷 #abs #abscircuit #absworkout #core #pilates
On the profile · Dec 1, 2025