@silviaperezmer
Silvia Perez| online coach🩷Abs at home chicas!! @lazulilabel ‘SILVIA’ These movements were essential during my 20kg fat loss journey. It’s true that abs are made in the kitchen and you won’t be able to get rid of that stubborn belly fat if you don’t sort out your diet but training your core definitely improves the results, this circuit has helped me and my clients and now it’s part of our weekly routine 🩷 #abs #flatbelly #core #coreworkouts #gymtok
On the profile · Sep 8, 2025