@silviaperezmer

Silvia Perez| online coach🩷

Nandos fakeaway 🐔🍔🕺🏻 @calai.app 463 cals 37g protein 🤭 All you need: •120g chicken thighs •1 English muffin •10g nandos Mayo •1 cheese slice (get one that has around 50 cals per slice) •15g chilli jam •Lettuce #fyp #weightloss #caloriedeficit #nandos #nandosuk #fakeaway #caloriecounting #wholefoods #carnivorediet #winterarc #75hard #glowup #mealprep #motivation #weightlosstransformation #postpartumbody

On the profile · Nov 22, 2024