@silviaperezmer
Silvia Perez| online coach🩷If you are looking for a low carb meal that’s high in protein give these Parmesan chicken nuggets a go 🩷 I was an emotional eater and I know what is to fail your fitness journey so many times because I let my emotions take the best of me this is why I offer nutrition only coaching as I know that is an area that a lot of women struggle with You can get a customised meal plan according to your goals, needs, timetables, cooking budget, eating habits… You will still have access to all the features with this option (direct chat with me to answer any questions and keep you accountable, weekly check-ins, habit tracker and access to my community chat where you will feel supported and inspired by women who are going through your same journey 🩷) All you need to make this recipe (serves 2): •500g chicken mince •2 eggs •40g Parmesan cheese •Salt, pepper, paprika, garlic powder •30g Parmesan cheese (to coat the nuggets to make them crispy) •Tomato sauce or any sauce to your liking I’ve lost 20kg myself and I’ve also helped hundreds of women to reach their weight loss goals 🩷. It’s your time to shine and get your sparkle back, sign up to my Online Coaching this month and start living the life that you deserve 🫂🩷 #fyp #foryou #weightloss #weightlossmeals #weightlossmealprep #highproteinbreakfast #wholefoods #antiinflammatory #highproteinmeals #lowcarbrecipes #lowcarbdiet #keto
On the profile · Jul 25, 2024