@meganmaceyy
Megan MaceyMost people think anti ageing comes from expensive products and treatments It doesn’t If you want to stimulate collagen and slow visible ageing, the fundamentals matter most At 35, this is what actually works: daily SPF to prevent collagen breakdown, consistent retinoid use, and a strong skin barrier with simple, ceramide-based moisturisers You don’t need a complicated routine You need consistency Lifestyle plays a bigger role than people realise Sleep, nutrition, protein intake and movement all impact skin health and ageing For treatments, focus on what’s proven to stimulate collagen like microneedling, laser and chemical peels rather than frequent maintenance facials If I had to start again, this is exactly what I would focus on Small things done consistently make the biggest difference Meg x #antiageing #collagen #skincareroutine
On the profile · Mar 30, 14:23