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@meganmaceyy

Megan Macey

Do collagen supplements actually work? Some collagen supplements have evidence showing small improvements in skin hydration and elasticity, but they’re not a magic anti ageing solution. Your body breaks collagen down into amino acids during digestion, so it doesn’t automatically go straight to your skin. If you want to protect collagen, the biggest factors are sun protection, retinoids and getting enough protein. Meg x #collagen #skincareeducation #antiageing #skincarescience

On the profile · Mar 12, 21:55