@livvjordann
liv jordanthe ab routine you need for a strong, defined core ๐ค -30lbs down! 3x total rounds | 10โ12 reps each - double crunch plate pass-through - weighted sit-ups - weighted russian twists - weighted dead bugs โจ join my 6-week Hourglass Formula Challenge โณ we start October 12th (or ๐ in bio to save your spot!) Wearing @nisi x @DFYNE in Oatmilk (XS) โ๏ธ September 29th @ 11AM EST โ dc LIV to save + support me! ๐ฉฐ #abs #absworkout #core #weightedabs
On the profile ยท Sep 25, 2026