@livvjordann
liv jordanhomemade + healthy in n out protein burger 🍔🍟 Wearing @DFYNE dc LIV Recipes & custom program (🔗 in bio) ingredients: ▫️4 oz Laura’s Lean 92/8 ground beef ▫️1 slice Muenster cheese ▫️120g russet potato ▫️30g nonfat Greek yogurt ▫️2 tbsp no sugar added ketchup ▫️1 tbsp mustard ▫️1 tbsp dill relish ▫️1 tomato slice ▫️pickles ▫️romaine lettuce ▫️salt, pepper, garlic powder, onion powder ▫️avocado oil spray instructions: 1️⃣ Cut 120g raw russet potato into fries and spray lightly with avocado oil. 2️⃣ Air fry at 375°F for 20 minutes, shaking halfway through. 3️⃣ Form 4 oz Laura’s Lean 92/8 beef into a burger patty. Season both sides with salt, pepper, garlic powder, and onion powder. 4️⃣ Cook burger until desired doneness and top with 1 slice of Muenster cheese during the last minute so it melts. 5️⃣ Build your burger with romaine lettuce, tomato, pickles, and the burger patty. 6️⃣ Make the “in-n-out spread” by mixing: • 30g nonfat Greek yogurt • 2 tbsp no sugar added ketchup • 1 tbsp mustard • 1 tbsp dill relish • pinch of salt 7️⃣ Add spread to the burger and serve with fries. ✨ macros 400 cals 32g protein 30g carbs 15g fat #innoutburger #healthyrecipe #highproteinmeals #highproteinburger #fatloss
On the profile · May 30, 2026