@livvjordann
liv jordanHealthy Protein Banana Muffins 🍌🧸 Definitely one of the bestttttt recipes I’ve ever made! These came out so soft, naturally sweet from the bananas, and a perfect way to end my night with a sweet treat. Protein Powder @PEScience vanilla code: LIV ✨ingredients: • 3 small bananas (about 260g) • 2 eggs • 170g 0% greek yogurt • 1/4 cup sugar free syrup • 2 cups quick oats (Quaker 1 Minute, 80g) • 1 scoop vanilla protein powder (PEScience Select, 31g) • baking powder (1/2 tsp) & a dash of vanilla extract • cinnamon • pinch of salt • dark chocolate chips (Hu Organic 65% Cacao, 110g) ✨instructions: 1️⃣ preheat oven to 350°F 2️⃣ mash the bananas in a bowl. 3️⃣ mix in eggs, greek yogurt, syrup, and vanilla. 4️⃣ blend oats in a blender until they become oat flour. 5️⃣ add oat flour, protein powder, baking powder, baking soda, cinnamon, and salt. 6️⃣ mix until just combined. 7️⃣ fold in chocolate chips. 8️⃣ pour into muffin tray (makes 12 muffins) and bake 14-18 minutes. ✨macros per muffin 131 calories 15g carbs 5.2g fat 6g protein #highproteinrecipes #proteinmuffins #healthymuffins #highproteindessert #healthydessert
On the profile · Mar 8, 2026