@livvjordann
liv jordan3 INGREDIENT PROTEIN PANCAKES 🥞🫐 30g protein 300 cals (the base) if you haven’t tried my viral recipe, this is your sign!! ✨ Ingredients: 1/2 cup cottage cheese 1/2 cup oats 1/2 egg whites 1 tsp baking powder, cinnamon & pink salt Instructions: 1. Blend all ingredients (except fruit & syrup) in a high-speed blender until smooth and creamy. Let the batter sit for 5 minutes to thicken. 2. Heat a non-stick pan over medium-low heat. Lightly grease if needed . 3. Pour batter onto the pan, making small to medium-sized pancakes. 4. Cook until bubbles form, then flip and cook another 1-2 minutes until golden brown. 5. Top with your favorite toppings! I used blueberries, peanut butter & sugar free syrup here 🤍 My 6 week challenge The Lean Build Blueprint begins March 2nd 💗 click 🔗 in bio to join! Wearing @DFYNE code LIV #proteinpancakes #highproteinpancake #highproteinbreakfast #healthyrecipes
On the profile · Feb 10, 2026