@livvjordann
liv jordanHigh protein Pancake Bowl! 🥞🫐 40g protein 400 cals (more recipes like this on my coaching app 🔗 in bio!!) @PEScience protein dc: LIV Ingredients (1 bowl): • 1 egg • 1 scoop PEScience Protein Vanilla • 34g bobs red mill all-purpose flour • 50g fage non-fat Greek yogurt • 90 ml unsweetened almond milk • 10g honey • 1 tsp baking powder Steps: 1️⃣ Preheat oven to 350°F. 2️⃣ Add all ingredients into one bowl and mix until smooth. 3️⃣ Pour into an oven-safe bowl or small dish. 4️⃣ Bake for 25–30 minutes until set in the center. 5️⃣ Let cool slightly and enjoy 🤍
On the profile · Feb 8, 2026