@livvjordann
liv jordanUpper Body Stretching Routine 🎧💦🤸🏼♀️ Don’t skip your warm up girls!! 👀 This is my go-to stretching routine. I do this before every upper body lift. It helps loosen my shoulders, improve range of motion, and get my body ready to move. It’s a small part of my routine that makes a big difference ♥️ —> hold each move for 30 seconds Wearing @DFYNE code LIV 💋 #upperbodystretch #stretchingroutine #mobilitywork #warmuproutine #stretching
On the profile · Oct 21, 2025