@livvjordann
liv jordanYou can train glutes 2–3x a week and still not see results if you’re making these mistakes: glute growth takes time! it’s not about doing more, it’s about doing the right things consistently. when you train with intention & give your body time to adapt, the results will come 🤌🏻 save this & try for your next leg day! ✨ My custom workout programs + macro-based meal plans are built around your goals & lifestyle @thelivfitguide 🫶🏻 join me & my girls! Wearing the new HP x @dfyne.official Collection in ‘Cove’ (XS) launching tomorrow 💙 code LIV #glutes #glutegrowth #gymtips #lowerbodyworkout
On the profile · Aug 13, 2025