@livvjordann
liv jordanweighted lower abs workout 🔥 focus on slow, controlled reps & keeping your lower back pressed into the mat the whole time 😮💨 reminder: abs are made in the kitchen! - weighted deadbugs - weighted frogs - single-leg toe touches - double crunch - weighted toe touches —-> 10-12 reps + repeat 2-3x Wearing @DFYNE DEFY 2.0 in ‘Raspberry’ (XS) 🍓 (one of my favorite colors!! 🤭) ✨ Launching Thursday June 19 at 11am EST code: LIV pssssst - my try-on haul & in-depth review for the new, completely reworked DEFY collection will be posted on YouTube Wednesday! 💋 #lowerabs #abs #homeworkout #dfyne #coreworkout #weightedabs #absroutine #absworkout #core
On the profile · Jun 16, 2025