@livvjordann
liv jordanThese 5 exercises changed the game for my glute gains ๐ (4 years ago to now) I started seeing real results when I slowed down my reps, focused on form, and actually felt the muscle working. You donโt need to overcomplicate it! Just stay consistent and intentional with your training. Wearing @DFYNE | โLIVโ Fueled by @PEScience | โLIVโ โจWorkout straight from my online program !! (๐ in bi0) #glutegrowth #glutesworkout #legday #lowerbodyworkout #glutes #workoutmotivation
On the profile ยท Jun 5, 2025