@livvjordann
liv jordanI lost over 30lbs in 4 months and here is how I did it: I used to hide behind oversized clothes and fake confidence. I was stuck in a cycle of binge eating, guilt, restriction, and starting over every Monday. I constantly picked myself apart in the mirror and thought I had to punish my body to change it. I was burnt out, overwhelmed, and had no idea where to even begin. But I decided to stop tearing myself down and start building myself up. Slowly, I healed my relationship with food, found balance, started fueling my body, lifting weights, and falling in love with taking care of myself. This didn’t happen overnight, but I promise it can happen. And if you’re stuck in that same place right now, you’re not alone. I’ve been there. And I created the 8-Week Hot Girl Sculpt Challenge to help girls like us finally break the cycle and step into our strongest, most confident selves 💕 MY 8 WEEK HOT GIRL SCULPT CHALLENGE: ⬇️ 🎀 8 weeks of workouts (video demos + cues) 🍽️ Personalized macros & meal guide 📲 NEW in-app macro tracker (like MyFitnessPal!) 🛒 Grocery list + meal inspo ☁️ Habit tracker + check-ins ✨ Cash prizes for top 3 transformations 🫂 Built-in community for support + motivation Join now (🔗 in bio) — your transformation starts today 🤍 #fatloss #weightlossprogress #fatlosstips #gymtransformation #fitnessmotivation #gymtips #fatlossjourney #gymmotivation
On the profile · Apr 19, 2025